Tag: fasting hydration tips

Top 10 Healthy Fasting Food (Free Diet Plan Included)

Fasting during Navratri is a great way to detoxify the body, improve digestion, and cultivate positivity. By following this healthy fasting diet plan, and 10 Healthy Fasting Food, you can ensure your body gets the essential nutrients  Many people fast incorrectly, disrupting the body’s natural balance and leading to dehydration

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