About Us
Welcome to My Yoga Ayurveda! We are thrilled to have you here on our website. As a leading destination for yoga and Ayurveda, we are dedicated to providing you with an authentic and holistic experience that promotes well-being and balance in your mind, body, and spirit.
Our Story
At My Yoga Ayurveda, our journey began with a deep passion for yoga and Ayurveda. Founded by Yoga Guru Keshav, who is highly experienced Yoga Guru in these ancient disciplines, he has realized the transformative power of these practices in his own life and wanted to share them with others.
He envisioned creating a space where individuals could connect with their inner selves, cultivate mindfulness, and experience the profound benefits of yoga and Ayurveda.
We have transformed many lives.
Our Approach
At My Yoga Ayurveda, we believe in an integrative approach to health and wellness. We combine the wisdom of Ayurveda, the ancient Indian system of medicine, with the practice of yoga to offer a unique and comprehensive approach to well-being.
Our highly trained and certified instructors are dedicated to guiding you on your journey to self-discovery and self-care, using time-tested techniques that have been passed down through generations.
Our Offerings
We offer a wide range of classes and services to cater to the diverse needs of our clients. Our yoga classes are suitable for all levels, from beginners to advanced practitioners, and are designed to improve flexibility, strength, and relaxation.
We also offer specialized classes such as prenatal yoga, kids yoga, and therapeutic yoga for those with specific health concerns. We also provide Yoga at Home services.
In addition to yoga, we provide diet consultations, where our experienced practitioners will assess your unique constitution and offer personalized recommendations for diet, lifestyle, and herbal supplements to restore balance and optimize your well-being. We also offer Yoga Therapy
Why Choose Us
At My Yoga Ayurveda, we are committed to providing you with the highest quality of care and service. Our experienced Yoga instructors and practitioners are passionate about what they do and are dedicated to helping you achieve your health and wellness goals.
Our Yoga Studio provides the perfect setting for your practice, allowing you to immerse yourself in the teachings of yoga.
We also prioritize safety and hygiene, ensuring that our facilities are clean and well-maintained. We adhere to all relevant health and safety guidelines and protocols, so you can feel confident and comfortable during your time with us.
Join Us Today
We invite you to join us at My Yoga Ayurveda and experience the transformative power of yoga and Ayurveda. Whether you are a beginner or an experienced practitioner, we have something to offer you on your journey to health, happiness, and self-discovery. Come, be a part of our vibrant community, and let us support you on your path to well-being. Contact us today to book your class or consultation!
Testimonial
Ayush Yadav12/01/2024Life changing experience. Eternally grateful for Keshav sir and friends at My Yoga Ayurveda.RUPESH KUMAR03/12/2023It is a good initiative.Markandey Yadav03/09/2023It's really amazing. I joined Yoga classes in April 2022 physically as I was posted in Jabalpur. After one Month I was transferred to Rewa and I decided to continue classes online because I have seen it's benefits during April 2022 . I am regularly joining the Yoga session even after transfer in Lucknow. It's really very much beneficial for me as I have get rid of many health related issues like acidity, body pain, lethargic body gestures etc. My Cholestrol levels are within range which was on very higher side earlier. It's most amazing benefit is Sound sleep and cool mind. Even after working whole day and traveling I don't feel tired. My overall approach to life has become more realistic, positive and enjoyable. I have added many others to Yoga classes and all of them are satisfied due to improvement in their health and overall well-being. Acharya ji has very good knowledge of Yoga and Ayurveda and He prescribes solutions to health related issues to any member. I wish for Great success of Yoga Ayurveda as it's doing good job for all of us. I strongly recommend every one to join it and see himself/ herself amazing benefits. Regards Markandeya Yadav Regional Head Union Bank of India LucknowArchana Tiwari01/09/2023It's really amazing experience... I would recommend everyone to join yoga.Vanshika Dubey21/08/2023I had the great experience with "MY YOGA ARURVEDA".Sir has taught us lots of new things and guided us in various aspects. Classroom has the great environment and it feels very good when we do yoga there.We have done yoga near to nature also when we go for outdoor yoga sessions . Love to be the part of "MY YOGAARURVEDA".Vijay Dwivedi20/08/2023I have been attending My Yoga Ayurveda’s scheduled classes regularly. Ever since I have joined them, I feel good with a boost in my concentration power, stamina in my life and an increase in positive thinking. Right from the very get go, I have felt an influx of flexibility and coolness in my life through Yogacharya’s aasan. I feel like the methods and techniques by Yogacharya drive me every day. The special yoga, along with the prescribed seasonal and natural diet benefit me in my day-to-day and long term life. I thank My Yoga Ayurveda for this newfound energy, activeness and concentration in my work.
