7 Amazing Health Benefits of Shilajit : Boost your Winter Wellness (safely!)
Shilajit, a revered substance in Ayurveda, is a natural resin rich in humic and fulvic acids and other nutrients. Found in the Himalayas, it has been a staple for centuries due to its diverse health benefits. For men, Shilajit is known to boost energy, vitality and mental well-being. Women, too,
