Know Three Doshas : Vata, Pitta, and Kapha in Ayurveda
Vata, Pitta, and Kapha are the three doshas that form the foundation of Ayurvedic understanding. It also mentions that these doshas represent the combinations of the five elements (earth, water, fire, air, and space) in the body. Additionally, it emphasizes that an individal’s constitution or prakriti is determined by the
