Dosha Quiz

This is a simple three dosha quiz. Discover your Ayurvedic constitution with the Three Doshas Quiz.

Know your Ayurvedic Constitution-Three Dosha Quiz

Three Dosha Quiz

Question 1:

Body Structure:

I am generally thin and have a light frame.
I have a medium build, with moderate muscle development.
I have a sturdy and broad build, with a tendency to gain weight.

Question 2:

Appetite:

I have a variable appetite and tend to skip meals.
I have a strong and steady appetite.
I have a slow and steady appetite, and can go long periods without eating.

Question 3:

Preferred Environment:

I prefer warm and tropical environments.
I enjoy moderate climates with a balance of warmth and coolness.
I prefer cooler and dry environments.

Question 4:

Sleep Pattern:

I have a light and interrupted sleep.
I have a moderate and uninterrupted sleep.
I have a deep and prolonged sleep.

Question 5:

Energy Level:

I have a tendency to be hyperactive and have bursts of energy.
I have a moderate and steady level of energy.
I have a calm and steady level of energy.

Question 6:

Memory and Learning:

I have a quick grasp of information but tend to forget easily.
I have a good memory and can retain information well.
I have a slow and steady learning process, but once I learn something, it stays with me.

Question 7:

Emotional Stability:

I am prone to anxiety, worry, and fear.
I am generally balanced and have a good emotional stability.
I am calm, patient, and rarely get disturbed emotionally.

Question 8:

Digestive System:

I have a tendency for gas, bloating, and irregular digestion.
I have a strong digestion and rarely experience digestive issues.
I have a slow digestion and sometimes experience heaviness after meals.

Question 9:

Exercise Preference:

I enjoy fast-paced and dynamic exercises.
I prefer moderate and rhythmic exercises.
I enjoy slow and steady exercises, like walking or yoga.

Question 10:

Temperature Preference:

I prefer warm and cozy environments.
I am comfortable in moderate temperatures.
I prefer cooler environments.

Question 11:

Skin Type:

I have dry and rough skin.
I have sensitive and fair skin.
I have oily and smooth skin.

Question 12:

Decision-Making:

I tend to be indecisive and have a changeable mind.
I make decisions quickly and stick to them.
I make decisions slowly but once decided, I stick to them.

Question 13:

Flexibility:

I am very flexible, both physically and mentally.
I am moderately flexible, both physically and mentally.
I am less flexible, both physically and mentally.

Question 14:

Sexual Appetite:

I have variable sexual appetite and desire.
I have a moderate and steady sexual appetite.
I have a slow and steady sexual appetite.

Question 15:

Body Temperature:

I tend to have cold hands and feet.
I have a moderate body temperature, neither too hot nor too cold.
I have a warm body temperature and can tolerate cold weather.

Dosha Quiz

Know your Ayurvedic Constitution-Three Dosha Quiz

Question 1:

Question 2:

Question 3:

Question 4:

Question 5:

Question 6:

Question 7:

Question 8:

Question 9:

Question 10:

Question 11:

Question 12:

Question 13:

Question 14:

Question 15:

Results:

Struggling with Winter Hair Fall? 5 Ayurvedic Remedies for Thick, Strong Hair

10 Powerful Ashwagandha Benefits: Boost Vitality, and Stamina Naturally

Top 10 Healthy Fasting Food (Free Diet Plan Included)

How to Do Chakrasana Benefits and Common Mistakes to Avoid

World Record of Surya Namaskar : Fastest 108 Surya Namaskar (2024)

Celebrating International Yoga Day : Yoga Day Protocol 2024

We offer the best online yoga classes, yoga at home, yoga studio classes, and corporate yoga classes. Get in shape, improve flexibility, and reduce stress with our variety of yoga styles and experienced instructors. Get your free trial today!

Quick Links

Yoga Class

FAQ

Terms of Service

Return & Refund Policy

Become Yoga Instructor

Privacy Policy

Blogs

Contact Us

Copyright ©2024 My Yoga Ayurveda. All Rights Reserved.

Fill the form to become an instructor