Laughter Yoga and Serotonin: Busting the Mood Myth
Many people believe laughter yoga boosts serotonin—the so-called “happiness hormone.” But research tells a different story. In a study on 62 bariatric surgery patients (2018–2022),
Many people believe laughter yoga boosts serotonin—the so-called “happiness hormone.” But research tells a different story. In a study on 62 bariatric surgery patients (2018–2022),