Bajra (Pearl Millet): A Protein-Rich Superfood for Weight Loss
Looking for a nutrient-rich addition to your diet? Bajra (Pearl Millet) is a protein-rich superfood that supports weight loss and overall health. Bajra is gluten-free,
Yoga Therapy
Struggling with Winter Hair Fall? 5 Ayurvedic Remedies for Thick, Strong Hair
Are you struggling with hair loss? and tried several home remedies at home? Here are 5 ayurvedic remedies to stop your hair from falling and
10 Powerful Ashwagandha Benefits: Boost Vitality, and Stamina Naturally
Ashwagandha, also known as Withania somnifera, is one of the most powerful herbs used in traditional Ayurvedic medicine in India. Ashwagandha has been used as
Top 10 Healthy Fasting Food (Free Diet Plan Included)
Fasting during Navratri is a great way to detoxify the body, improve digestion, and cultivate positivity. By following this healthy fasting diet plan, and 10
How to Do Chakrasana Benefits and Common Mistakes to Avoid
Chakrasana, also known as the Wheel Pose, is a powerful backbend in yoga that offers many benefits, such as increased flexibility, strength, and energy flow.
World Record of Surya Namaskar : Fastest 108 Surya Namaskar (2024)
Pran Patel from Kundam has made a world record of 108 Surya Namaskar in the shortest time ever. He has achieved this milestone in a
