Category: Ayurveda

5 Ayurvedic Medicines for Asthma : Proven Home Remedies

Asthma is a chronic respiratory disorder that affects the airways, causing inflammation and narrowing of the bronchial tubes, resulting in difficulty in breathing. Ayurveda, an ancient system of medicine from India, offers holistic and natural approaches to managing asthma symptoms and improving overall respiratory health. Natural ways of managing Asthama

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Ayurvedic Secrets for Winter

7 Ayurvedic Secrets for a Healthy Winter

As the crisp air and shorter days of winter approach, it’s crucial to adapt our lifestyle and wellness routines to maintain balance and health. Ayurveda, the ancient Indian system of medicine, provides a treasure trove of wisdom and practices to help us navigate the winter months harmoniously. In this blog,

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Know-Three-Doshas-Vata-Pitta-and-Kapha-in-Ayurveda

Know Three Doshas : Vata, Pitta, and Kapha in Ayurveda

Vata, Pitta, and Kapha are the three doshas that form the foundation of Ayurvedic understanding. It also mentions that these doshas represent the combinations of the five elements (earth, water, fire, air, and space) in the body. Additionally, it emphasizes that an individal’s constitution or prakriti is determined by the

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Ayurveda Lifestyle

What should you do in Summer? – Ayurveda lifestyle

In Ayurveda, the summer season is associated with the Pitta dosha, which represents the elements of fire and water. To balance Pitta and stay healthy during the summer, Ayurveda recommends various ayurveda lifestyle guidelines. Charak Samhita states that during the summer season, the intensity of the sun increases, leading to

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Trikatu

How Trikatu Helps with Digestion, Metabolism and Weight Loss

Trikatu is a traditional Ayurvedic medicine that has been used for centuries to treat a variety of health conditions. It is made from a blend of three herbs: black pepper, ginger, and long pepper. These herbs are known for their warming and stimulating properties, which make them effective for improving

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