Meet Guru Keshav, a Yoga practitioner with a wealth of experience spanning 18 years. With his deep understanding of the ancient practice of Yoga, he is emphasizing that happiness is the ultimate goal of this profound practice. He has changed lives of more than 3000 yoga aspirants.
These health calculators will help you to make informed decisions about nutrition, weight management, and overall health goals. It is essential to know TDEE, BMI, BMR, Body Fat for energy needs and fit body.